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nikerunningshoes

Arrive at today for 2011 years, Pump Fury not only preserve its good blood relationship on the technique, quilting technique outside dew, shoe style shape design more have high fad vogue, the color matches also very bold, use a cool-headed earth color deep brown combine fresh clear lake water green, the classic shoe type presents and robs a special bright feeling of eye, but vogue and be full of the blue purple color of texture, then and deeply brown charming romantic feeling of intertexture another summer, unique of science and technology with walk on the point in ages of design concept,Smith, the Jets’ Mr. Everything, scored on an 89-yar kickoff return during which he lost his left winter boot and also had a 53-yard touchdown run in New York’s 26-10 victory over Cincinnati on Thursday night.When you think of air max shoes for women, one of the first things to people’s mouth is the Nike Shox Navina Pump series shoe style push and belong to Reebok toward the another of high peak!
Do the work fine tea wallet, perfume satchel, sea treasure and China knot, tiger head shoe ……Face Fen street Qiao to unite the room of the cent meeting deputy secretary, the Qiao set contact set senior clerk, Zhu Yu Zhen, inside and decorate various civil handicraft product that she personally stitches.Press near a to smell, elegantly simple flavor mentally refreshing.
67-year-old Zhu Yu Zhen is India to return Qiao, the work front once was through 3 years, apprentice, the handicraft technique that was familiar with at present is to beat in the that time good and basal.After retiring, Zhu Yu Zhen serves as Peng river bank and faces the Qiao of Fen street to unite a member and has already offered for the Qiao for more than 10 years up to now.
Facing the Fen street is unique »grow the trip demonstration of triangle life time Bo topic experience to order » in Shanghai, Zhu Yu Zhen gets civil handicraft product set in »the housed of Qiao » of titled and then received visit in Tainan City exchanges regimented with the way that the spot creates and Pakistan, Ukraine etc. guest observe and learn.The perfume satchel, and tea wallet…etc. will rob each time empty, it make the guest don’t want to put it away.
« This in fact from create a pair of cottons shoe beginning. »Zhu Yu Zhen spoke of the reason of doing the civil handicraft product to the reporter.
« The remembering Chinese New Year is ex- for 2005 years, I arrive old return Qiao of Wang Lian Jiao’s home, that year winter is specially cold, trample on the cement floor of her house, feel to be like an icehouse. »Zhu Yu Zhen immediately bought materials like knitting wool,etc after going home and used sewing machine to create a pair of cottons shoe for Wang Lian Jiao. »Afterwards I make use of the coffee break in evening, and then rushed through to make 28 pairs of cottons shoe, the street is 70 years old to is above old to return Qiaos to all receive this warm gift. »Zhu Yu Zhen says with smile.
Most considerate of BE, after returning the Qiaos to put on Zhu Yu Zhen to send the last cotton shoe in person, the sizes are all matching feet.Originally, Zhu Yu Zhen at peacetime and their contact in,giuseppe zanotti Supreme Blue is in fact not a primarily blue shoe. Indeed, on my particular pair of this shoe, the primary color is white Be silent to remember everybody’s shoe with own eyesight.But up to the present, Zhu Yu Zhen has already continuously sent out more than 60 parents’ hand to stitch of keep warm cotton shoe.Smith, the Jets’ Mr. Everything, scored on an 89-yard kickoff return during which he lost his left winter boot and also had a 53-yard touchdown run in New York’s 26-10 victory over Cincinnati on Thursday night.

Your expensive running shoes could be destroying your knees, ankles and hips

By Loz Blain
01:12 January 6, 2010
6 Comments
2 Pictures
Your expensive running shoes could be destroying your knees, ankles and hips
Image Gallery (2 images)
It's early January - you're probably looking to work off some of your Christmas kilos and shed that festive spare tyre. For millions of people around the world, that means making a New Year's resolution, buying a new pair of runners and hitting the road for a jog. But a new musculoskeletal study has concluded that the average modern running shoe is significantly more damaging to your knees, hips and ankles than running barefoot - or even walking in high heels. With osteoarthritis of the knee representing the biggest cause of disability in the elderly, this is a serious finding that's worth taking into account if you want to protect your joints.
Time and again, nature's solutions for physical architecture prove the most effective in the long run - and the world of running is waking up to the fact that the traditional cushioned running shoe might actually be doing more harm than good.
When you run barefoot, you naturally run on the balls of your feet, which lets your foot and ankle act as a wide-angled shock absorber for your whole leg. It's a scaled-down version of the way four-legged animals use their rear legs. The arch of your foot flattens with each stride and provides extra spring to the next step.
But when you use the average cushioned running shoe, with its elevated heel and arch supports, the tendency is to hit the ground with your heel first. While the shoes are designed to soak up a fair bit of the shock, they transmit the rest back up through the ankle, knee and hip, cumulatively causing the joint and cartilege damage that leads to conditions like osteoarthritis.
The Study
Published in PM&R, from the American Academy of Physical Medicine and Rehabilitation, "The Effect of Running Shoes on Lower Extremity Joint Torques" took 68 healthy young adult runners of mixed sex and asked them to run at their normal comfortable pace on a treadmill after warming up.
Through onboard instrumentation, they collected data on the rotational torque that each runner's stride placed on the ankle, knee and hip - and had them run barefoot and in conventional running shoes chosen to exemplify the general traits of the genre.
Results
From the study: "Increased joint torques at the hip, knee, and ankle were observed with running shoes compared with running barefoot. Disproportionately large increases were observed in the hip internal rotation torque and in the knee flexion and knee varus torques. An average 54% increase in the hip internal rotation torque, a 36% increase in knee flexion torque, and a 38% increase in knee varus torque were measured when running in running shoes compared with barefoot."
Conclusions
From the study: "The findings at the knee suggest relatively greater pressures at anatomical sites that are typically more prone to knee osteoarthritis, the medial and patellofemoral compartments. It is important to note the limitations of these findings and of current 3-dimensional gait analysis in general, that only resultant joint torques were assessed. It is unknown to what extent actual joint contact forces could be affected by compliance that a shoe might provide, a potentially valuable design characteristic that may offset the observed increases in joint torques."
Running alternatives
The study supports the sentiment among a growing number of distance runners who are choosing to run barefoot and take advantage of what advocate Barefoot Ted describes as "the best pair of shoes you will ever own" - your feet.
But not everyone's got iron soles like Ted - so in the shorter term there's changes you can make if you wish to switch to a less harmful running style. For starters, you could switch to running in flat-soled shoes with minimal padding, and changing your stride to avoid passing shock up through your heel - for most people, this adjustment comes naturally when the cushioning effect of a running shoe is removed.
Or you could take the concept further - Vibram have built a running shoe that's basically designed to be nothing but a flexible, high-traction shield for the bottom of your foot, held on by the minimal possible fabric and with tiny pockets for each toe to give your feet the ability to move as naturally as possible.

The "Five Fingers" range (see above) have been building in popularity as a 'barefoot lite' option that opens up a wider range of surfaces and terrains for barefoot runners and protects the sole while encouraging a natural running motion.
If you've had any experience with barefoot or minimal-shoe running, let us know in the comments below.

MBT Women Sport Shoes White [MBT Women Sport Shoes White] - $225

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Master songs do you think you can break a few off ! ! had not finish , leave footprints

songs you master it? See if you can break a few off ? - Crazy fans III Ultimate
( Do not forget to shut out background music Oh Please wait ~ ~ can not see or right next to refresh )

Definition 80

80 literally means between 1980 and people born in 1989, but in fact contains a cultural phenomenon, and its real meaning and so much more than 80 simple literal meaning of literature.

experienced after the 80 special historical background, they have not been very good in the eyes of the people the impression that the early years of Internet and other media is full of search, such as being called

However, as time goes by, older people's views after 80 and prejudices also gradually changing, especially in 2008, 5.12 after the earthquake, and guard the Olympic flame war, which group of young people's bloody performance as the backbone of strong people once again ignited the patriotic enthusiasm, full of dynamism of patriotic propaganda, speculation, justice, human nature, positive thinking, changing the people on their views, thus a variety of media positive after 80 reports and official propaganda began to enter the mainstream.

is worth mentioning that after 80 is a forensic examination of contemporary China has been witnessed in the gradual development of reform and opening up to and grow with the rise of a new generation of special, 20 years or so have witnessed history to life self-improvement more than the whole nation rose in fighting history.

with 90 different, there are small to large relative difficulty seeing behind by the country until the full memory of the achievements of today, there is no high-tech spent around, not much is simple and full enjoyment of material life, today childhood seems particularly valuable, as well as the first information into a new era of China's exposure to new things front, becoming the first batch of the new millennium to express individuality youth population, eventually became the group began to think about today's national honor the country's future, growing mature into the community to play the young generation.

80 is in the 18 years after the age of 28 years of age to. Now many young writers are born after the 80s to the later .85,86 boys, little girl, back into the amplifier, not writing a book out of the name, that is, acting, singing out the name of the called

narrow 80: 80-89 refers to people born after 80

general: that of people born after 80 years

In addition, there is a house after 80 subdivided into 85 after (85-89 years born) to say, the intention is probably to emphasize the 80-84 generation born in the body 85 of transition characteristics and declared a new era after the official formation of personality, not very common .

200 999 beautifully designed living room showroom , so you walk in the forefront of fashion

; from large Chinese mural is the absolute protagonist of the living room

purple living room exudes a romantic woman's most purely romantic Petty.

a combination of gravel and bamboo decorated very natural design.

ocean blue living room, people seem to wander in the vast underwater world.

abstract wallpaper occupying the entire wall space, determine the style of the living room.

wooden sofa is also very eye-catching.

the use of light is the focus of the living room, living room floor to the four white do not feel monotonous.

antique TV backdrop as if carved in the martial arts movie.

simple and generous living room design, white chairs very pretty.

antique style living room and with the European, Chinese and Western is very harmonious.

antique style living room and with the European, Chinese and Western is very harmonious.

apple green, lemon yellow fruit in two colors to create a full living room.

wall light peach exudes heart deeply attracted people's attention.

blue wall of the living room wall clear sense of the decision.

living room with a decorative cloth, do not have the charm of small floral sofa, vertical striped curtains are beautiful.


beautiful living room atmosphere

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filling the living room modern minimalist fashion classic rendering Collection

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;
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; ; of bright sunshine in through the windows, so the living room to enjoy the sun
small size and colorful fashion design is always amazing, because the small units are more young people have the, they have more inspiration for new designs, giving more variety and vitality of small units. Here is the small size of several

;
; ; ice blue space cool in summer feeling

;
; ; small size of the feeling of a small home Biyu particularly amiable
;
; ; small size of the feeling of a small home Biyu particularly amiable
;
; ; small size of the feeling of a small home Biyu particularly amiable
from pop to classical, in up to handed down, Butterfly Lovers is a love story of fashion, costume is the last, dressed in a stylish coffee Zhuoan Story, Paris is the fashion of the Humanities Holy Land. The real fashion, fashion in the national awakening, self docking with the international fashion elements to achieve fashion DNA with perfect blend of oriental art. Fashion trend, fashion, home life, is in China, coming in full. Virtual Open House 99 shall enjoy the home, help you grasp the trend of life, perhaps for inspiration for your home decoration!

2008 to continue overnight

Haha labor was another good night ah
good to break the record

; to a one week does not leave the cafe
That is what ` cool !

The body of a man and four women over the classic } {

confidant: he and I talk about sex between
Valentine: We have the opportunity to just talk about sex
mistress: He and I talk about sex
wife: he must talk to me about sex tonight

confidant: he likes me a little
every lover: he liked me to do every little
mistress: he wanted me a little less trouble
wife: he wanted me

away from him a little friend: he sees what I have hurt
lover: I feel bad
he met second wife: he shouted back pain
see me after his wife: he saw I get a headache

a friend: He is my lover
0% of men: he is my mistress
30% of men: he is my wife of 50% of men
: he 100% of the men I

confidant: he does not call me baby
lover: he did not call me baby
person mistress: He did not call me baby, long time
wife: he was old shouted someone in the dream baby

friend: We talk to positive
lover: I was not to positive
mistress: I would like to positive
wife every day: I see who turned positive

friend: We may be no chance to hand
Valentine: We only hand in a strange city
mistress: We hold hands when crossing the road
wife: I regret pull the wrong hands

friend: We are not talking about money
between Valentine: I may borrow
to his mistress: I often ask for money
to his wife: I had the opportunity to confiscate his money

friend: We have many common interests between the
Valentine: We occasionally talk about common interests
mistress: the transaction is our greatest common interest
wife: fight is our greatest common interest < br>
friend: We pay
street racing after tea lovers: a cup of coffee after we took to the streets freely pay
mistress: he took to the streets would have to buy me a fashion
wife: he will take to the streets to buy rice

my friend: I'm his sugar
lover: I was his mistress salt
: I am the wife of his wine
: I was his water

friend: I send him a holiday blessing
lover: Holidays, I send him a tie
mistress: Holidays, I send him a night of passion
wife: my holiday send him a supercilious

friend: We may not have the chance to eat together
lover: I sometimes invited him to dinner
mistress: he had often invited me to dinner
wife: I am his mother every day cooking

his friend: We explored the lover on the shoes
: Last week I bought him a pair of shoes
mistress: He bought me a pair of shoes last week
Wife: He often asked me to polish shoes

confidant: I gave him the feeling
wife: Piracy
wife: his aging mother is genuine

friend: I was his windmill
lover: I was his stolen car
mistress: I am the wife of his taxi
: I am a friend of his bike

: we meet the general
lover on the phone: we meet in a hotel
mistress general: we meet the general rental house in my wife
: We are generally in the memory dating

friend: I understand his thought
Lover: I love the mood
his mistress: I love money
his wife: I love him?

friend: he thought of when I worry
lover: he thought of when I'm bored
second wife: he thought I was drunk when
wife: when he was sick

only think of my friend: I'm on his QQ
lover: his cell phone on my
mistress: his big bed with my wife
: his kitchen I

friend: We are no consumption between
lover: I was his mistress
low consumption: high consumption of my
his wife: his aging mother to marry him is a waste < br>
friend: We all have children
lovers: We are careful not to have children
mistress: He is afraid I have a wife, his children
: Want to keep I have given him third child

confidant: his thoughts to the
my lover: his emotions to the
my mistress: he gave me the sexual
wife: His descendants are my friends to the

: walking down the street we stand shoulder to shoulder
lovers: walk down the street hand in hand we
mistress: in bed with our mouth to mouth
Wife: We sleep in the bed back to back

confidant: he said I were kind of good
lover: he said I passionate romance
mistress: gorgeously
my wife, he said: He said I unkempt

confidant: theres something between me and him
lover: between me and him are countless
mistress: he sent a mighty force tonight
Wife: I told a friend he really worked extremely hard

: We stand tempered
lover: He always said that I Enchanting
mistress: he really let me do everything possible to
Wife: He has made me full of holes

confidant: he sway in front of me then a woman calls
Tan lover: he pick a woman in front of me secretive phone
mistress: he a woman in front of me then call
Taitailielie wife: he hesitated in front of me then a woman calls

friend: He likes me to call him Old Lee
lover: He likes me to call him her husband
mistress: He likes me to call him boss
wife: whether he likes it or not I call him old devil

friend: He told me that he is the extra money this month
Valentine 5000 : He bought me a slogan because there is extra 5000
mistress: He should give me this month to pay 5000
wife: He seems less the monthly salary paid a 5000

friend: He and I usually lacks communication
lover: he may contact me and years
mistress: he may contact me and the wife
year: he may contact me and years

friend : Valentine's Day morning, he sent me a text message
Valentine: Valentine's Day at noon he asked me to eat lunch
mistress: Valentine's Day evening, he hit me a gun
wife: Valentine's Day Night He threw me a

friend: We are not ML
adhere lover: he told me with a set of generally
ML mistress: he told me often with Viagra
ML his wife: he told me ML wished he could also wear sunglasses

Heidengxiahuo friend: he never mind in front of me complaining
lover: I silently applauded his success
mistress: his most like my voice is Jiaochuang
wife: I am interested in the one he scolded me Jiaochun

confidant: he and I did not at
Valentine's day: he come to me on January 1
mistress: he told me day after day
wife: do not want falling into despair at Tim

friend: I'm missing something missing
his lover a month: he was missing me a month trance
mistress: his face was missing me a month lump
wife: lack me his house full of garbage a month

confidant: he likes to read my article
lover: He likes to see me in the eye
mistress: He likes to see me naked
wife: He likes to watch my back

friend: He can talk until dawn
my lover: he made love until dawn can
mistress: he can fight to the dawn
my wife: he can and I stalemate until dawn

friend: He asked me to Yi Zuo
lover: the top floor, I not as good as you < br> mistress: the top floor, I
wife as you: top floor, I not as good as you

Feeling , and sent the 28 words

1. You can only hurt the people in this world who loves you, because people do not care about you.

2. If I'm not on anything, no one give my heart, maybe I really will not feel the pain.

3. friendship than sad, you put a person as your best friend, but she does not like you to when you become her best friend!

4. a person who is believe in yourself, or so I believe / rely on one person will fall into their own emotions are all pinned on them, the last person you hurt is often considered the most you believe / value / dependence / fit / care about people or things.

5. A friend is a feeling that some people live for decades and will not become friends, some people whenever they meet a friend to know.

6. There is no do not hurt the feelings of the heart, more or less, large or small, it will leave your soul in the scar to scar in exchange for the consideration of the feelings of joy, the feelings of the wounds of joy in return.

7. The opposite of love is not hate, but indifference.

8. We put down our dignity, down stubborn, but just because a person does not fit.

9. If you cry, my face is always wet, if you grief, my heart is always bitter.

10. At first Pro life, you cry, love your people laughing
the end of life, you laugh, love your crying

11. No matter how good a friend to you, one day he did something makes you sad, but by the time you should learn to forgive.

12. This world, failed to return the feelings. Even if really go back, you will find all has changed dramatically. The only way to go, just keep in my heart the memory. Yes, go back, so we can only go straight.

13. The pain and sorrow for themselves, not by the people you love hurt to vent their pain.

14. When you give people to inflict pain when a one-time all the pain should be imposed on them quickly, because they taste bitter shorter the time, they are the lower the degree of anger ; the benefits of giving people the time, little by little, step by step has to give, because only in this continuous giving, people can feel the biggest strength of the benefits you!

15. Make your enemies angry, that you do not have confidence in a victory; make you angry friend, that you still agree with his friendship.

16. Praise of others, be sure to sincerely. Because most people are able to distinguish between sugar and saccharin.

17. Alone is not innate, but by a person you love the moment began.

18. When you hear someone say: also left behind all the past, whether good or achievements of the mistakes people upset, then you can start again.

20. On the biosphere, it is a chance of survival, every minute may be unexpected; setbacks should be normal, smooth is an exception.

21. Often need to experience some pain, you can seriously make things out clearly; only the heart was burned off, you will learn to be strong and silent! So, put the pain and sorrow as the finest coffee, to think as boiling water, boiled a pot of bitter strong coffee, drink it, let it help you sober.

22. I told the stone, all my fear of forgetting things, I want to rock for me to remember; and I tell the beaches of the things that I fear will never forget, and I forgot to make the beach for me.

23. Friends rarely talk about the future, but they often also with the future; between lovers are always talking about the future, but often there is no future.

24. Love, like never loved the same; dance, like no one is watching the same; sing, like no one is listening the same; life, the same as the end of the world every day; make money now, like not for the money.

25. I always thought, and I like, I suddenly discovered that living in my heart, is his memories, and I - I can not forget the feelings of his pay, not him!

26. Some may be wicked, and some people are despicable. And when I put myself in, I know: he than I am miserable. So forgive all that you have met, good or bad.

A man must give up ( after reading this post you first think of who )

One person you would want every night to the ta say 'good night'. a man ta
not take the initiative to talk to you but you can not help but want ta chat

a person to see the QQ ta online, no matter how late you always give up the offline < br> Because you can always look forward ta say a word

a person, even if you are not happy
ta and you say a few words what troubles you will forget

a man, and you know you can not
cranky

but could not resist a man that can make you think of when
involuntary mouth ta slightly higher

a man, you're always reluctant to delete ta send a text message every
will not happy ta see these short interest around

like a man, always lonely time to think, dare not to ta ta


texting a man as you will see on-line in the not ta.
not lost in a while they did not dare to disturb ta.

the state of a man ta for your signature as long as a cranky speculation immediately disturbed

a person you are online just waiting for the ta ta's in your head is not in the jitter

qq you can not help a person to see if ta ta space
nothing new at all.

you will see a man ta's recent visit and message
then cranky speculation disturbed


a man you have been waiting ta
ta forget you < br>
a person you really love ta
but carefully think about what you love ta.
love ta bad?

ta you think a man is always
your shadow, but you just ta

a person you really can not
ta ta unconditionally pay to rare on the ta that you only pay ~

a man you are so so so reluctant to
ta free and easy care
a random person to teach you how to love
but do not love you ta

there is one person you always talk down ta
but always could not help but bring back memorable

a person you really want ta happy
So you'd rather not happy
< br> a man to leave ta laugh when you turned around, but had tears


a person you really want to say out loud I'm really good ta
regret falling in love with you
Because you find that you really really love ta ta
do not love you but this is the fact that the proud


Where have you been?


deleted QQ tears a person at the computer to delete the phone number
a man in the window grief


allow myself to cry cry
'll never look
not online will not see a
ta see ta space will not be the
do not expect ta
information and the phone will not expect you

ta care about any one to really make you hurt

anthracene ; goodbye

I love you so so I do not regret

worth it does not matter

important
remember a man so loved You


I love back to you now that you put my pride back to me, OK?


Bacon said: they do not return the same love to you, that is secretly in contempt for you. In love, most care about the party, and finally often lose the most miserable. If you love someone does not respond, instead of begging for love, not as proud to walk away ... Thus, at least, you can win the last respect.
I give you! Because you do not cherish!
I thank you not treasure, let me see my own

I left, the freedom back to you, proud of yourselves

Empty feeling

company received notice this morning , I am prepared to travel to Suzhou八号, and I do not want to once again put forward the idea of ​​travel , the more resolute than the previous answer , maybe I Was a little resistance to travel, away on business , after all, just the end of the day , life gradually stabilized, the days of running around outside is not what I want , though life is not perfect, but I just want to go to find their own quiet sky.
Today's decision may make me work a little ups and downs, but people always want to go along with their thinking , I just want to do , since business will bother me or not so happy, I Why even think about it, in life there are too many factors to be determined place , and all in all I just tried to do Haojiu Hang .

Queer

Fair just ended back , I was the boss of the fire . Because it is very simple , I was too headstrong , and no self-control . The real reason, I think, is not the case . But now I can not absolutely loyal to him about .
a very smart boss , in fact, very tired. He makes me feel scared because I told him the same as that would get smart . Encountered before , because I have not been caught out a small smart , and now also will be used for a small smart, but also with a much better person than I , I do completely stupid.
but also very good , like this, I can really seriously consider leaving this city

V6 Birthday

June each year 1 week 6 are the first line I to 6 birthday, to the left to find later , Quite good, all child -resistant Miedou I arrived to play the left , ha ha ha ha ha ha

Guarantee you four, six composition 110 or more!

! ! ! ! ! ! ! ! ! ! ! ! guarantee you four, six essay 110 points or more! ! ! ! ! ! ! ! ! ! ! ! !

Chapter One article at the beginning of sentences
1-1 of legislation: the first leads to different views of others, and then to present their views or biased in favor of a view,
for controversial topics.
example (e.g)
[1]. When asked about ....., the vast / overwhelming majority of people say that ....... But I think / view a bit differently.
[2]. When it comes to ...., some people bielive that ....... Others argue / claim that the opposite / reverse is true. There is probably some truth in both arguements / statements, but (I tend to the profer / latter ...)
[3]. Now, it is commonly / generally / widely believed / held / acknowledged that .... They claim / believe / argue that ... But I wonder / doubt whether .....
1-2 analyze the phenomenon of law leads to the phenomenon or problem, and then comment.
e.g
[1]. Recently the rise in problem of / (phenomenon of) ... has cause / aroused public / popular / wide / worldwide concern.
[2]. Recently the issue of the problem of / the phenomenon of ... has been brought into focus. (has been brouth to public attention)
[3] .Inflation / Corruption / Social inequality ... is yet another of the new and bitter truth we have to learn to face now / constantly.
----- To be continued!!
1-3 point method ---- straight to the point, made directly to the local issues to be discussed on their own views.
e.g:
[1]. Never history has the change of .. been as evident as ... Nowhere in the world / China has the issue / idea of ​​.. benn more visible / popular than ...
[2]. Now people in growing / significant numbers are beginnig / coming to realize / accept / (be aware) that ...
[3]. Now there is a growing awareness / recognation ot the necessity to ...... Now people become increasingly aware / conscious of the importance of ......
[4]. Perhaps it is time to have a fresh look at the attitude / idea that .......
1-4 ----- reference method leads to the first famous celebrity or a representative view of the article to expand the discussion to elicit the views!
e.g:
[1].

[2 ].
In our own days we are used to hearing such traditional complains as this
1-5 ------ comparative law by the past, present two different tendencies, the comparison point of view, leads to the article to discuss ideas.
e.g:
[1]. For years, ... had been viewed as ... But people are taking a fresh look now. With the growing ..., people ........
[2]. People used to think that ... (In the past, ....) But people now share this new.
1-6 ---- talk about a short story law story to trigger the reader's interest, leads to the subject of the article.
e.g:
[1]. Once in (a newspaper), I read of / learnt .... The phenemenon of ... has aroused public concern.
[2]. I have a friend who ... Should he ....? Such a dilemma we are often confront with in our daily life.
[3]. Once upon a time, there lived a man who ... This story may be (unbelievable), but it still has a realistic significance now.
1-8 ----- first with the discussion of the problem method or the answers you ask the question, leads to their views, for controversial topics.
e.g:
Should / What ......? Options of ... vary greatly, some ..., others ...
But in my opinion, .......
Chapter 2 the main content of the article intermediate sentence
Results of the reasons
3-1-1. The basic reason --- of something, use this sentence or that the basic cause of many.
e.g:
[1]. Why ...? For one thing .. For another ...
[2]. The answer to this problem invovles many factors. For one thing ... For another ...... Still another ...
[3]. A number of factors, both physical and psychological affect .... / both individual and social contribute to ....
3-1-2 Another reason for the analysis of the basic reasons --------> after, and then add a minor or is more important to use!
e.g:
[1]. Another important factor is ....
[2]. ... is also responsible for the change / problem.
[3]. Certainly, the ... is not the sole reason for .....
3-1-3 --------- consequences of the likely consequences of something, or impact.
e.g:
[1]. It will produce a profound / far-reaching effect / impact on ....
[2]. In involves some serious consequence for ........
far outweigh
3-2-1. between the two ---> comparison of two things, to say one over the other, or certainly a thing of the advantages and disadvantages when using certain!
e.g:
[1]. The advantages gained from A are much greater than the advantages we gain from B.
[2]. Indeed, A carries much weight when compared with B.
[3]. There is no doubt that it has its negative effects as well as positive effects.
3-2-2. they are the same / similar ------> comparison between two things together do not have common characteristics, or when to use!
e.g:
[1]. A and B have several thing in common. They are similar in that .....
[2]. A bears some sriking resemblance (s) to B.
Chapter Three articles at the end of the form
2-1 --------- concluding the discussion on the article in front, leads or reaffirm the central idea of ​​the article and view.
e.g:
[1]. From what has been discussed above, we may safely draw the conclusion that .....
[2]. In summary / In a word, it is more valuable .......
2-2 ------ reveal the consequences of the discussed problem is not resolved, will have serious consequences.
e.g:
[1]. We must call for an immediate method, because the current phenomenon of ..., if allowed to proceed, will surely lead to the heavy cost of .......
[2]. Obviously, if we ignore / are blind to the problem, there is every chance that .. will be put in danger.
2-3 -------- urged readers to call-to-action, take action or to draw attention to.
e.g:
[1]. It is time that we urged an immediate end to the undesirable tendcy of ......
[2]. It is essential thar effective measures should be taken to correct the tendency.
2-4 -------- recommendation of the issues discussed on the recommendations of views, including recommendations and specific solutions to the problem.
e.g:
[1]. While it cannot be solved immediately, still there are ways. The most popular is .... Another method is ... Still another one is .....
[2]. Awareness / Recognition of the problem is the first step toward the situation.
2-5 at the end of the direction and recommendations of their way ---- the only difference is that the total raised on the problem-solving, generally specified in the direction of, or outlook.
e.g:
[1]. Many solutions are being offered here, all of them make some sense, but none is adequate enough. The problem should be recognized in a wide way.
[2]. There is no quick method to the issue of .., but .. might be helpful / benefical.
[3]. The great challenge today is ...... There is much difficulty, but ........
2 - 6 way --------> significance of the end of the end of the article, when, from the perspective of a higher update that the importance of the issues discussed and their far-reaching!
eg:
[1]. Following these suggestions may not guarantee the success, but the pay off might be worth the effort. It will not only benefit but also benefit .....
[2]. In any case, whether it is posotive or negative, one thing is certain that it will undoubtedly ..

If you have people like you will be seen ~ ~ ~ ~ I promise to laugh

prove that you like him / her based on Article 17 -
Seventeen -
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you often see his / her space -
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sixteen -
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when you and he / she called the hit late, he / she hung up the phone, you still miss him / her, even if the phone just hung for 2 minutes -
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fifth -
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you over and over again to read his / her message -
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fourth -
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you and him / her walk, walk very slowly -
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Thirteen -
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him / her around you, you dare to be shy -
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XI -
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When you think of him, your heart will beat faster one, for a slow dance -
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Ten -
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you hear his / her voice when the laugh -
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nine -
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when you and him / her together, you can not see all around, your eyes only he / she -
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eight -
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When you think of him / her, you will listen to slow song lyric -
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Seven -
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you all think of him / her -
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six -
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you smell his / her smell is very exciting -
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Five -
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you realize when you look at him / her, you're always smiling -
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d -
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为了 see him / her, you would give him / her to do anything -
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c -
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when you read this article, someone has been in your mind's eye -
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II -
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you want to keep him / her that you did not find there is no Article XII -
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a -
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You turn on the go Article XII, and then silently laugh at my ....-
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make a wish, you want to ....-。 .

The bedroom was full of people laugh in pursuit of a classic slip of the tongue

 Unit of message, a leader said:
2. hostel fourth of slippers out of bed looking for a long time, no, to ask you: Why is my slipper gone?
3. I have the time to buy lamb skewers
out four fingers on the boss Finger said, One time someone call my cell phone: : Master, a hot and sour fried potato silk, do not put potatoes!
8. then find a job, the interviewer asked what year I graduated.
I meant to say 2000, was an excited, said:
9. a variety show, the host stage announcer: Please enjoy: Xinjiang dance, set off your skull! Horror! ! ! ! !
10 .** not fat cats, you think it is dying it!
11. I: That was our physics teacher. . .
students: what to teach the A?
I: Chemistry. . .
12. go to school one day when a phone call to me, the students gave me complete access, said:
you laughing I was laughing for 4 years
13. there is a bedroom, the students called me mom, I used to say . The results say it is: shoes, my sister an opening: Changing his shoes at the door when Dad asked me why go? I casually said something:
17. the teacher to leave job, I will not do to copy someone else's, and then hand in papers to the office and saw the teacher said: small car, and once, a mm on the bus did not seat, sitting next to me stood up for a busy male colleagues, she was greeted warmly and said: off ~!
19. University when a student and I debate the issue, sometimes a disadvantage, so he got up and screaming for a pound the table: you nonsense, I am not not stupid!
20. childhood ice cream popsicles are generally selling his bicycle, and once, listening to an aunt in the room shouted: New to the ice, warming the. (Estimated aunt used to be selling cakes fried fritters)
21. One day the students went home for lunch, a drink, her father suddenly came in and wanted to cry uncle, and the result was wrong, said: to sit! Big smile to help students die
22. A ktv, karaoke, a mm shouted: Give me one week cut the stick hair test paper, took a more behind the girls, shouting, > 24. Friends children six months old, and call to care, after greeting the two sentences to the sentence: Your child is now ** milk or your milk
25. One evening, met an acquaintance, say is: Bank of China, a place to repair equipment, cook came out from the hotel after a taxi driver, said: I mean, at that time to buy a screwdriver, I did not notice that I said something wrong, then the driver has been very aggrieved at me, said: I was very angry, ferocious, said: it ! ! That know I was wrong, and hastened to explain for a long time, and now feel sorry for people think about women drivers.
28. political lecture when the teacher once said: ?
a student translation: Who is this man? The whole class laughed, the teacher speechless
30. Political class about political issues in Japan, pulling A tear comes to samurai *** laparotomy.
teacher said: May I ask you to move with the business. . . , Hands-free, we even heard from Miss polite attendant said: We touched the ground with the business. . . All quarters laughs
32. My husband especially thin, there are times I am anxious and he said:
police officers fled after the announcer read: Two hundred and ten criminals and police officers injured after I fled
(Once Upon a reincarnation ??!)< br> 34. We are a colleague, when he went to driving test, to the examiner said the words of a classic:
report instrument, the examiner normal ~~~~~~< br> 35. I remember once, and a sister were children to KFC, the queue when I listen to her murmuring a chicken burger, a pair of wings ......, finally her turn, an opening to Xiaofan all, she wanted to say leg, to Hamburg restaurant, I smile, Miss Kentucky to the sentence: please give me two .............< Br> shame-_-!
37. a boy saw his uncle: The male students to the cafeteria to play breakfast window that the master asked him: Q:
students:
40. a classmate of his friends to call each other's grandfather then, that students do not know what they thought, mouth is: hung up ... ...
41. a man, once he has long admired the girl about, preparing for her confession. The two sat for a long time, he was finally told the girl: br> 42. wife reproachfully asked: Do you even do not know the name of your grandmother?
aggrieved husband to A: I have ye know, I was seven years old when he died my grandmother.
wife surprised: What?
busy husband changed his tune: No, his grandmother died when I was seven years old!
43. my mother went out to play mahjong before said to me: came out to his wife there, and saw his wife, the customary cry of.

Super Girl insults Chinese soldiers , the military should apologize to China !

 Figure at the scene of a non-fan sightings
know why the fight armed police she did not ~ ~ ~ (his words)
Armed Police: Excuse me, miss, please show passes,
Miss Tang Tai back squint a look, regardless
armed police ran: Sorry, no can not pass it to enter, please show passes.
Miss Tang Tai: Go away, ye watchdog, I have worried to death, miss time you can afford these dogs do?
armed police: Please respect the release point, you have great things again, no we do not let you pass into the. stepped forward to grab her)
Tang Large Miss: Get your dog paw (a kick in the past)
forbearance is not insult the armed police, hand grabbed her shoulder and a push forward, the push is to push down a 45 degree angle, armed police strength to relatively large, a push to push a corner fell to the ground her face into the floor just a Sina User
message
playing soldiers laugh Tang, Shandong, 20 years old, Xing Hu. Tang smile, then enter the Hunan Radio and Television building, Xiao-Hu asked her to produce documents, Tang laughed ignore it, continue to drive a go, Xiao-hu blocked her, laughing mouth abused Tang sentence play 小胡, Xiao-Hu Tang laugh at this time still did not documents but can not be told in, the process, Xiao-Hu Tang blocked laugh, laughing and bent into the Tang, the two can not help but have physical contact, until the Tang Dynasty to laugh a little Tuiti Hu's crotch, Xiao-hu Tang fan then do not laugh cool ...... after two ears of the incidents, security departments and the armed police squadron radio and television asked in detail about the two parties, Tang Xiao-hu are laughing and signed on the record!
However, when faced with the media, the face of the network, when Don put on a pair of smiling image of the weak! Yes, Don laughed at the physical, power, sex is definitely the weak, But public opinion has a strong Don laughed, with a strong administrative rights, and Xiao-Hu is a small armed police! his unit under the pressure of public opinion, to social harmony, but to take conciliatory attitude in dealing with this matter ! Xiao Hu is likely to face a sort of a small punishment, the punishment was enough to bring all his dreams shattered in the army! This is the real strength of the contrast between the two.
people sad is that in the the entire incident, many people with compassion too much, but they have the attitude on this matter so that all the soldiers and military veterans who have chilling - and do we defend is the people, this is our youth to defend with blood and people! Consolation is that we have: in this media war, and many people look at the fair and equitable assessment of this matter.
our troops now, perhaps there is such, that kind of corruption or crisis, but when the flood, FD, the war comes, the first one to stand up and face the crisis, will always be our soldiers, the overwhelming majority of our soldiers chest blood is still, we formed the soul of the army is still 80 years. Perhaps in the summer, Xiao-hu, and many armed police will join the fight against floods onto the first line of Changsha, to protect those who insulted her, despise her, and insisted on his disposition Changsha woman! I do not know hate women perished
business across the river is still singing **** flowers, many things can not be in a frivolous manner of entertainment to comment! When many people do not distinguish right from wrong, just for their own likes and dislikes, fulfill their duties in the guard accused of a time, a nation is quietly brewing crisis is not it?
look at their badges, they are strongly armed
despise this behavior, do not laugh I'm sorry to denounce their own conscience Don!
night TV with senior leadership and squadron of armed police soldiers there that even to the Tang Tang laugh laugh live in the hotel compared to apologize ~ ~ ~ ~ What kind of world
authorities also announced the news after that is devoted to expel the armed police were really funny
ah
Super Girl What kind of energy and we do
compared to China's military agreed with my view on the top picture shows what the foreign

MM military salute to the Chinese! Salute to the flag!
I always do not like Super Girl, The. but having watched the event named Tang laugh, I will know, the original super girl is so a thing.
As someone said, if the Hunan TV to pull a group of dogs go get a dog like a super good, and should be able to come up with names. We Chinese soldiers to not love them so famous, but our soldiers are not the same as holding them famous, and are these so-called Super Girl who can not ratio.
read online these days these things, get a really unhappy. It also challenges since the Super Girl uncle came from armed police.
Ironically, this society was too sick, when a loyal soldier, dedicated waited at their posts to fulfill their duties, but finally, to the humiliation of a seemingly small, but in reality sturdy bow admit the so-called female celebrities. When the female celebrity fans in the ruthless indiscriminate white, unknown reason accused the non-loyal fighters, artillery national alert system, an insult to the Chinese military, I had to sigh really sick of this society has been ill the. Have to say that these so-called loyal fans they are even the most basic are the conscience of man eaten by dogs. Consider now the flood line around the child, the danger always occur, but precisely those who do not remember what they despise the armed soldiers in the flood with their lives, bloodshed and rescue, not their eyes, or what kind of bird Invincible girl idol.
abnormal crying all day
day when the war broke out, the fans, do you dare to go in order to protect your life do your idol?
online had a brother wrote this poem.

Healthy baby food nutrition

 To create a healthy baby, balanced nutrition is particularly important.
(a) of the staple
1, m
rice, mainly steamed rice. (Not the blind pursuit of taste and consumption of rice is too sophisticated, expensive and poor nutrition)
another, boiled rice, free with a variety of whole grains to cook porridge, including: rice, millet, black rice, barley, sago, corn, red beans, mung beans, black beans, kidney beans, oatmeal, peanuts, red dates, wolfberry, sweet potatoes, pumpkins and so on. Sweet porridge, usually a small rice, rice pudding, sweet potato porridge, pumpkin porridge, porridge and other dates.
2,
noodles with meat and vegetables of different foods cooked noodles, simmer point if the soup bones often even below good.
include: pork, pork liver, beef, chicken, duck, eggs, shrimp, shrimp, various fish, tomato, tofu, a variety of mushrooms, carrots, black fungus, walnut flour, all kinds of vegetables, vegetables (melon / gourd / gourd) and so on.
Note: The kids eat pork and beef meat is generally used plums, delicate taste. The stripping of fresh shrimp shrimp, small shrimp were firing direct consumption.
3,
use pork dumplings, leek filling: pork + leek; cabbage filling: pork + Large Cabbage + Onion + Mushroom + Black fungus.
fried dumplings can be boiled, fried then dipped in vinegar, soy sauce and sesame oil to eat, cook the soup to eat.
addition, dumplings myself, the most simple: the plum pork, with appropriate amount of egg white, ginger and diced green onion. Available under the bone soup dumplings, if the broth is accompanied by tomato, seaweed, shrimp.
4, other
steamed bread, steamed sponge cake, roasted sweet potatoes, Grilled corn, fried rice flower, Chaodou wire, fried powder.(b) food
1, cooking (cooking)

cooking or playing either soup, using a variety of meat and shrimp, etc. can be used raw powder, the Health and deployment of taste and mix well cooked Huanen, delicious, taste good.
meat dish, first of all, the basic guarantee for an egg a day can be fried to play can be steamed soup.
Other, including fish, pork, liver, beef, chicken, duck, shrimp and so on. Basically, fish soup, or drink the following section, and sometimes steamed. Done occasionally or braised catfish fillets Finance. Meat is fried with various vegetables or playing with a burning soup.
vegetables, first of all, the basic guarantee of a day to eat vegetables, including cabbage, spinach, lettuce, amaranth, etc. Basically, playing the soup or the implementation of article below.
other, and all kinds of meat dish with a burn, fried.
example, a simple dish: fried three small, can be used with the (dry sub / carrot / onion / diced) (dry sub / cucumber / carrots / diced) (bean m / cucumber / onion / ham) (bean rice / carrot / shrimp) (dry sub / carrots / leek / diced) and so on.
2, steamed
steamed eggs, meat, water, steam, Fen Zhengrou, steamed pork ribs.

(c) complementary
1, milk, infant formula milk powder for the
Lord, twice a day. Sometimes with yogurt for a change.
2, fruits
various seasonal fruits, apples and pears Seasons eat it regularly.
an apple or pear a day, plus other seasonal fruit, once or twice a day. (Recently a small upright special favorite melon)
3, other
including bread, cakes, biscuits, soy milk, tofu guy and so on.d) soups
1, bone and bone soup
the cheese spine with ribs or baked, can be used with lotus root, radish, seaweed, wax gourd, yam and so on.
2, together with chicken hens
mushrooms, red dates, wolfberry with baked, cooked down into the fans. Resectable down chicken, frozen in the refrigerator to prepare for cooking soup or play, multiple consumption.
3, together with duck duck
mushroom, wolfberry with the simmer, but also with melon mix. Duck with the chicken.
4, soup
a variety of fish, mainly small mandarin fish, yellow eel, finance, catfish, Pan Touyu, loach, etc. hi the first fish is not commonly used because it is the hair thing. Cook fish and tofu can increase calcium absorption, and the other can be arbitrary with white radish, black fungus, mushrooms, tomatoes, cabbage and other cook.
5, white fungus soup
basically once a week, all ages, beauty of self-cultivation. Content of white fungus, lotus seeds, Woodcrest Hill, wolfberry, red dates, rock sugar.
6, other
mostly broth and egg soup, all kinds of fish, meat class, eggs, vegetables, mix and match, similar to the
another, Wu chicken soup, pigeon soup, soup, etc. belly, summer is often Helvdoutang.(e) snacks
general, eat snacks, the one no nutrition, including healthy ingredients, the second to affect the dinner. Regular consumption, are: fried chestnut, jujube, Lianpeng, walnut and so on.

We must let children know the story of 20 small

 Classic short stories, each story is a hidden philosophy, this story will give you 20 hours a lifetime. If the parents see, be sure to tell your children to listen to; if the teacher can see, be sure to spread to your students; if children see, be sure to properly understand!

1, Broken Arrow
---- do not believe that their will never be a general.
Spring and Autumn Period, a father and his son set off chatter. My father has done a general, his son was just a pawn. Another burst of trumpet, drums thunder, and his father solemnly hold up a quiver, an arrow sticking out of them. The father said to his son solemnly: children, revealing look at the arrow tail. One can identify the peacock feathers made from fine. Son very happy, greedy presumably shaft, the arrow looks like, ear arrows whizzing sound as if passing, coach crashed off the enemy's horse and death. Sure enough, with the arrow with the son of gallantry Po, victory. When the horn sounded withdraw troops Ming Jin, the son could not help but win the pride never completely abandoned his father's exhortations, and a strong desire to drive a call soon to pull out the treasure his arrows, trying to see what happens. Suddenly he was shocked. A Broken Arrow, quiver of arrows were filled with a break.
I've been cut open with a broken arrow fight it! Son suffered a scare, as if an instant loss of pillars of the house, crashing will break down.
results speak for themselves, creating chaos among the sons died in.
move it out of misty smoke, the father picked up the tools and try Broken Arrow, heavy spit said: , how stupid, and when a person with the handle to the core of life to others, but also how dangerous! Example, children who put their hopes in; to happiness lies in the husband,; to living their faith in the units of the body ... ...
Tips: his is an arrow, to its tough, to its sharp, to which shoot with great precision, crack shot, sharpen it, save it can only be myself.

2, the value of life
---- Do not let the frustration of yesterday make the dream of tomorrow eclipsed!
in a seminar, a famous speaker did not speak a prologue, but holding hands with a 20 dollar bill.
the face of the conference room of 200 people, he asked: He added: He added: Then he picked up the money, money has become dirty and wrinkled.
times by their own decision or encounter adversity down, bullying and ground to pieces. We seem to feel worthless. But no matter what happens or what will happen in God's eyes, you will never lose value. In his view, dirty or clean, tidy or neat clothing, you are still priceless. our own! We are unique - never forget it!

3, tall and really beautiful
---- Do not look at it is a black cow, milk, like white.
love to head down, Jenny was a little girl, she always felt that their looks are beautiful enough. One day, she went to the jewelry store to buy the only green bow, the owner continue to praise her to wear the pretty bow, Jenny though not the letter, but very happy, are not lifted his head, eager to let everyone see, go out with people bump did not care. Jenny came into the room, hit her head teacher,
that day, she received many compliments. She wanted the credit must bow, to the mirror can be a photo, simply do not bow the head, must be a jewelry store lost touch with the people. Self-confidence is a beautiful and original, and many people have lost too concerned with appearances and a lot of fun.
Tips: whether poor or rich, whether it is Maoruo angel, or plain, as long as you are tall and cute makes you happy - everyone loves the kind of cute.

4, draw a leaf for life as long as you believe
---- there is always a miracle, Though hope is frail, but it is forever dead.
American writer O. Henry in his novel Looking at the patient leaves the immediate Xiaoxiao, the body also will be getting worse day than a day. She said: The last one never did fall off. Just because life in this green, the patient survived miraculously.
Tips: Life may not have a lot of things, but alone can not be without hope. Hope is an important human life value. There is hope of the Department, is life!

5, flying spider
---- Faith is not a strong reminder of the power of free when you believe in your success, you will be able to succeed.
day, I found a black spider in the backyard canopy between the two end up a very large network. Do spiders fly? Or, from the eaves to the eaves, the middle of a wide-Zhang Yu, the first pull wire is how the past? Later, I found the spider away from a lot of detours from the eaves, tie and along the wall down, step by step to creep forward and carefully, cocked tail touches the ground wire to prevent debris or other objects, through open space, then climbed across the eaves, height is almost, and then tighten the wire, after as well.
Tips: spiders can not fly, but it is able to net Ling knot in the air. It is the hard-working, sensitive, silent and tenacious insects, it is delicate and the network obtained the rules, gossip-shaped to open, as if by divine intervention. Such a result, people could not help think of those reticent and some of secret and wise. So, I remember the spiders can not fly, but it is still the network node in the air. Miracle is caused by persistent person.

6, shadows, it is a paper dragon
---- life, there are often numerous blows from the outside, but what would you fight what impact the final decision in your hands .
grandfather did for me a long queue of paper. Long queue of the abdominal cavity can only accommodate only a few locust gap, put in, they all died in there, spared! Grandfather said: the thigh, did not help.
Tips: fate has been hiding in our minds. Many people get out of the different stages of life, large or small, the shadow, not because of their innate personal conditions far worse than others, but because they are not thought to bite the shadow of paper dragons, and no patient slowly identify a direction, a step forward until the front of the emergence of new Cave.

7, success is not as difficult as you imagine it is difficult
---- not because we dare not do, but because we are not only difficult to do things.
1965 years, a South Korean students to Cambridge University, majoring in psychology. Drinking tea, he frequented the coffee shop or cafe school listen to successful people chat. These successful people, including Nobel Prize winners, a number of areas of academic authority and some people who created the economic miracle, these people witty humor, ease and to see their success is very natural and logical. Long time, he found, in the country, he was deceived a number of successful people. In order for those people who are entrepreneurs quit, generally difficult to exaggerate their own business, that is, they use their own success stories to frighten those who are not successful people. As a psychology student, he thinks it is necessary to the success of the Korean people's mentality to study.
1970, he was the Professor Braden reading, greatly surprised, he thought it was a new discovery, although this phenomenon in the east even in the common parts of the world, but no one had boldly proposed and considered. Apart from surprise, he wrote to his Cambridge alumni was sitting in the top spot on the South Korean political arena who Park Chung-hee. He said in the letter, With the Korean economy took off. This book inspired many people, because they tell people a new perspective, the success with the contact. As long as you are interested in a career, a long time to stick to it will succeed, because God gives you enough time and wisdom to successfully finish your thing. Later, the youth also have been successful, he became the Pan-Korean auto industry, president of the company.
Tips: many things in this world, as long as want to do, can do that to overcome the difficulties, but also can be overcome, what do not need an iron will, but do not need any skill or strategy. As long as a simple and great interest to people still living, he will eventually find that God's arrangement of things, are ripe for.

8, forever sit votes
---- Life is really interesting: If you accept only the best, you often get the best.
a person to travel frequently, often can not buy a ticket checkmark to sit into. However, whether long-distance short, regardless of the car and more crowded, he can always find a seat.
his approach is very simple, it is patience a car a car to find in the past. This approach sounds does not seem wise, but it works. Each time, he went to do the final from the first carriage for one of the cars, but no need to go every time he will find space. He said that this is because, like his perseverance to find that the passenger seat is very small. Often seated in the carriage of his remaining number of seats, while in other compartments of the train aisle and joints, but still overcrowded. He said that most passengers were twelve easily crowded superficial compartment confused, and do not reflect on the dozens of stops, and from the train doors and down a dozen bears a lot of liquidity in the provision of seating opportunities; even thought of that, they do not have the patience to find that one. Front of one small foothold is easy for most people to meet, in order to carry the luggage of one or two seats jammed some people feel worth. They also feared that if can not find seats stood back to even a good place as well. Complacency complacent with life in some fear of failure, always without success can only stay in the starting point, these do not want to take the initiative to find a seat on the bus passengers are mostly only in the first place to stay has to stand off.
Tips: self-confidence, perseverance, visionary and diligent practice, will let you hold a life journey forever ride tickets.

9, hearts of stone
---- prevented us to discover, to create, just thinking of our psychological barriers and the stone. Once there was a family
garden arrayed a large stone, about forty centimeters wide, height of ten centimeters. To farm people are not careful it will kick a big stone, not the fall that bruised. The son asked: the volume so much, do not know when dug into, nothing silly digging rocks, careful not as good as walking, you can also train your ability to respond. married wife, became a father.
One day his wife said angrily: large heavy stone pieces can move, then moved out when I was young, which will leave it up to now ah?
One morning, his wife with a hoe and a bucket of water, poured the whole bucket of water around boulders.
ten minutes later, a wife with a hoe to stir the soil around the big rock song.
woman has been psychologically prepared, you may have to dig day for it, who did not think of a few minutes put the stone dug up, look at the size of the stone are not as big, are being deceived by the appearance of the giant.
Tips: You hold the idea of ​​hiking downhill, will not be able to climb mountains. If you are boring and hopeless world, it is boring because you have no hope. Change your world, we must first change your own mind.

10, the pursuit of ecstasy
---- Do not put yourself as a mouse, or the cat must eat.
1858, the Swedish people of a rich gave birth to a daughter. Soon, however, the child infected with a kind of unexplained paralysis, loss of ability to walk.
time, girls and family boat trips. To the children about the captain's wife has a master bird of paradise, she was fascinated by the description of the bird, very want to personally take a look. Then nurse the child to remain in the deck, find their own captain. Children lost patience waiting for, she asked the waiter on board immediately took her to see birds of paradise. The waitress did not know her legs could not walk, and Zhigu bird with her to see a beautiful bird. A miracle happened, the children because of excessive desire, the waiter actually selflessly pulled the hand, walked slowly up. Since then, the child's illness and he recovered. Girls grow up, and selflessly into the literature, the last became the first woman awarded the Nobel Prize for Literature, which is 茜尔玛拉格 Luofu.
Tips: Ecstasy is a shortcut to success, and only in this environment, people would be beyond the shackles of their own, releasing maximum energy.
11. optimists and pessimists - optimism in every opportunity in sight all the danger, while a pessimist every opportunity to see the danger in both.
father of the twins want to make character transformation, because one of the over-optimistic and the other too pessimistic. One day, he bought a lot of brightly-colored children new toys pessimistic, optimistic again sent a child full of horse manure in the garage.
The next morning, the father see the child is crying pessimism, and asked: Why do not play with those toys?
play will be bad. the child is still crying.
father sighed and walked into the garage , but found that optimistic children are happily dig for something in the horse manure.
tell you, Dad. The child proudly announced to his father, I want to pile horse manure it must also hidden a pony !
Holy Grail Tip: optimists and pessimists, between the difference is very interesting: The optimist sees the donut, the pessimist sees a hole.


12. to take risks - for those who fear dangerous, dangerous everywhere.
one day, lobsters and hermit crabs in the deep sea meet, hermit crabs to see his own hard-shell lobsters are off, revealing only delicate body. hermit crab is very nervous and said: lobster, how can you protect yourself, your only hard shell body to give up? Are you afraid of the big fish bite you eat it? to your current situation, washed with jet will rock you go to when you die when pigs fly?
lobster calmly replied: Thank you for your concern, but you do not know, we grow each lobster, must first take off Old shell, can grow a more robust housing, the danger now facing, just to make the future better for development.
hermit crab carefully consider what their own all day only to find a place for refuge, but not more thought on how to make himself grow stronger, all live under the shadow of someone else's care, no wonder always limit their development.
Holy Grail Tip: Everyone has certain safety zone, you want to go beyond their current achievements, please do not place limits, the challenge to enrich themselves, you will develop better than imagined.




13. try again - what further than what the hard rock or soft than water? However, soft water is penetrating the Hard Rock, just persevere.
a young man went to Microsoft's candidates, and the company has not been published in job advertisements. See General Manager puzzled, young people with less skilled in English explained that he happened to pass by here is to hastily entered. General Manager of feeling very fresh, made an exception to let him try. unexpected results of the interview, young people doing terrible. He always manager's explanation is not prepared in advance, the general manager that he is just down the stairs to find an excuse to casually answered: so you're ready to try it again.
week later, the young man walked into Microsoft's door again, This time, he still did not succeed. But compared to the first time, his performance is much better. while the general manager gave him the answer is still the same as last time: so you're ready to try again. In this way, the youth has stepped into the 5 Microsoft's door, and ultimately hired by the company, became the company's focus on training targets.
Holy Grail Hint: Perhaps, our life journey around the swamp, thorny; perhaps the landscape is always our pursuit of mountain heavy water, but no way out; Perhaps we are always walking the line before a heavy stumble; perhaps, we need to grope in the dark for a long time to find the light; Perhaps we will be devout belief in secular winding dust clouds, but not freedom of flying; perhaps, we noble soul temporarily parked in reality can not find the Pure Land ... ... So why can not the boldness of vision to the brave, strong and confident to say to myself to try again!
try again, you have may reach the other side of success!



14. Inf - no one can rely only on talent successful. God has given talent, hard work will be talent into genius.
Tseng is the most influential figures in the history of one, then the gift of his childhood is not high. one day at home reading, the article does not know how many times repeated, and still reading, because he has not back down. this time to his family, a thief lurking in his roof, and other scholars who wish to take an advantage after sleep. But, ah, etc., is not seen him sleep, or repetitious to read the article. thief people furious, out of, this level of what to read? then recited that the article again, and walk away!
thieves are very clever, or at least smarter than Mr Tsang, but he can only become a thief, and Tsang Chairman Mao Zedong, has become the admiration of people are: the most modern source of Big Ben were husband.
Qinnengbuzhuo is good training, hard one point only one point. thief good memory, can be heard several times in the article back down, and very brave, you can actually see other people do not jump out of bed to furious, and the lessons after Mr Tsang, but also endorsed, and sped away. but unfortunately, his name without a pass, Mr Tsang was opening a large number of people, supposedly The culprits and Mr Tsang has Yimianzhijiao, they can go to cast or two, but unfortunately, his talent with hard work did not become disappeared.
Holy Grail Tip: A great success and hard work is directly proportional There is a point of labor there is one harvest, over time, from less to more, a miracle can be created.


15. diligence - only the mice soon caught in a cave.
One dark night, the mouse leader led the mouse to go out foraging in the family kitchen, the trash into a lot of excess food, the mouse is like treasures found in humans.
just a large group of rats in the trash and digging in the vicinity of a large meal on the occasion, suddenly there came a moment that they all split the voice of bile, which is a Tabby Cat sounds. They shock, even around their escape, but Tabby Cat no mercy, and constantly pursued, and finally fled with less than two mouse was Tabby Cat caught, the occasion was about to swallow them, suddenly there came a series of vicious dog barking, so Tabby Cat helpless, embarrassed escape .
Tabby Cat gone, the mouse head waltz back out of it from the trash: I've said to you, to learn a language for the good, so I saved this one life you. < br> Holy Grail Tip: more an art, more than one way. continuous learning is a lifelong commitment to successful people.






16. adversity - not yet reached the first flood embankment, wolves first sharpening the future.
a wolf lying on the grass, hard to molar, the fox saw to it that: the weather is so good, everyone in the rest and entertainment, you can join our team in it! Wolf did not speak to teeth, worn teeth pitched it to Lee. fox surprised and asked: forest so quiet, had gone home by hunters and hounds, the tiger is not wandering in the vicinity and there is no dangerous, so why exert oneself teeth do you? Wolf stopped replied: I molar is not for entertainment, you think, if one day I was chasing the hunter or the tiger, then, I would like molars too late. but usually I put the teeth grinding is good, then can protect yourself.
Holy Grail Tip: Things should plan ahead and be prepared, so that suddenly fell in a dangerous only when it starts. hates few when goes the book to use, usually if does not enrich the learning, cramming is too late. It was also no opportunity to complain, but when the promotion opportunity comes, and then sighed she usually does not accumulate enough knowledge and ability, so incompetent, the only thing to regret



17. predicament is given - a barrier, is a new known conditions, if they wish, any obstacle will be an opportunity to better ourselves.
day, known as the Forest said the lion king, came to the gods before: I am very grateful that you gave me magnificent powerful physique, tremendous strength so strong, so I have enough ability to rule the whole forest.
gods listened, smiling asked: But you came to me today this is not the purpose of it! It looks like you seem to be bothered by it something!
lion growled softly, and said: god really know me ah! I am here today is really something Xiangqiu. because, despite my ability no matter how good, but when the cock every day, I always will be crowing sound to Xiaxing. God! pray for you, then give me a strength, so I will not be chicken Xiaxing song to it!
gods smiled and said: You go to elephant bar, it will give you a satisfactory answer.
hastily went to the lake lion looking for Xing elephants, not seen elephants, elephants stomping heard the sound of banging issued.
lion speed running up the elephant, but the elephant is angrily stamped his feet straight.
elephant lion Q: Why are you fat such a big temper?
hard rocking elephant with big ears, growled: There are just nasty little mosquitoes, always wanted to crawl into my ear, causing me to itch almost died.
lion left a large Like, was secretly thinking: the original size so huge elephants, but also afraid of mosquitoes so thin, that I have nothing to complain about it? once a day, after all, nothing but the cock, while the mosquitoes are harassed all the time elephants . so think about it, I'm more fortunate than he.
lion while walking, while still stomping elephant looked back and thought: god wants me to see the elephant, he should just want to tell me, who will encounter trouble, but it does not help everyone. That being the case, I had to rely on myself! anyway, as long as the cock after, I was chicken to remind me as to get up, so I thought, crowing sound I still have the benefits of it?
Holy Grail Hint: the way of life, no matter how well we go, but ran into some ring true as long as the little things, God will complain habitually ill-treated us, then pray God has given us more strength to help us through. But in fact, God is the most fair, just like it, like lions and elephants, each of the plight of the positive value of their existence.


18. eternal lesson - the face of difficulties, many people wearing a magnifying glass, but some hard work and difficulties, you will find, but so difficult.
real snow storm that day, There are countless out like a monster, roaring mad tussle. snow ferocious attack to find the object, the wind moaning around the search.
everyone feel cold, reading the mind seems to have been frozen. a house stomping sound .
Ouyang red nose squeeze classroom teacher, waiting for a long time the wind swept into the room, the walls of the Ouyang
past teacher uncharacteristically mild: even the solemn face of a serious cold, as the weather outside.
quiet down the rowdy classroom, and we gazed in amazement at the teacher Ouyang.
ask someone to wear on the shoes, we go to the playground.
asking dozens of pairs of eyes.
because we have to stand at attention for five minutes in the playground.
Ouyang teachers even do not get into the class down, never do on my intimidation of the word class, or a few prettily across girls and boys are not a few out of the classroom.
the northeast corner of the playground at school, north of the garden is open, then the North is a Tai Tong.
That day, playgrounds, gardens and ponds are connected into a whole snow.
short a lot of basketball to be played Mission noisy fluttering of snow, snow, Snow Grains volume in stead of people choking blinded group ox on his tongue. his face, there are numerous were thin knife to pull in the program, such as iron ice thick clothes, such as stepped foot in the water with ice ballast.
we crowded under the eaves in the classroom, would not half-step towards the playground.
Ouyang teacher did not say anything, the face we stood still, took off down jacket, sweater, half off, the snow helped him to complete the other half. in the playground up, stand still! Ouyang teachers pale, stressing each syllable to say to us.
no one say anything, we honestly to the playground lined up three columns.
Ouyang teacher wearing a thin coat of white lining, cling round his coat lining is more thin.
Later, we behaved in the playground and stood more than five minutes.
in the classroom, the students thought that their match for the snow field, the fact , and told them to stand for half an hour, they hold up, that they wear a shirt, they withstand.
Holy Grail Note: As in life, like a lot of pain, in fact, so not as we imagine serious. If you do not take it seriously, it is not painful. you feel pain, it is because you think the wound in pain, fear of the pain of the wound.

19. sea boat - - the ship sailing in the sea did not not Injured.
Lloyds Insurance Company has bought a boat from the auction market, the ship was launched in 1894, in the Atlantic Ocean hit the iceberg had 138, 116 rocks, 13 fire, 207 mast broken by the storm, but it had never sunk.
Lloyds Insurance Company and based on its incredible experience to bring in premiums substantial gains, and finally decided to make it bought from the Netherlands donated to the State. now ship to berth in Hong Kong in the UK Salen national maritime museum.
However, the ship Mingyangtianxia to visit the area is a lawyer. At that time, He had just lost a lawsuit, the client also recently committed suicide. Although this is not the first defeat of his defense, nor is he encountered the first case of suicide, however, whenever encountered such a thing, he there is always a sense of guilt. he did not know how to comfort those in the business world who have suffered misfortune.
when he Salen Ship Museum to see the boat, when suddenly a thought, why not let them visit the ship to visit it? So he put the ship's history, written down and hung with pictures of the ship in his law firm, whenever the business client asked him to defense, win or lose, he suggested that they go to see the ship.
It enables us to know: the ship sailing in the ocean does not not Injured.
Holy Grail Note: Although the repeated setbacks, they can hold on strong to dauntlessly, which the secret of success



20. you are well and you - life must go through the counter-current to a higher level, the most important thing is always highly of themselves.
have One day a donkey to a farmer, accidentally fell into a dry well, the farmer tried to rescue a donkey, but several hours later, the donkey is also the well, crying with pain.
Finally, the farmer decided to give up, he thought this donkey is old, not worth the effort to rescue it, but in any case, the well still have to fill up. So he invited the neighbors to help with the donkey to the well buried to his misery.
farmer's neighbors staffing a spade and began to shovel dirt into the dry well in the. When the donkey when you know their situation, just began to cry very miserable. But the unexpected is that after a while the donkey to quiet down. farmer looked curiously Tantou Wang bottom, in a sight that he was surprised:
shovel into the well when the soil fell back, the donkey, the donkey something amazing - it will shake off the soil to the side, and then shovel into the earth station to the heap!
this way, the donkey will we uprooting all the dirt on it and shake off the bottom, then stand up. Soon, only donkeys will be proud to rise to the wellhead, and then surprised the crowd quickly ran away in the face!
Holy Grail Tip: As the case of the donkey in the journey of life, sometimes We will inevitably fall into empty wells, a variety of sediment will be dumped on us, and want to rescue from the dry well is the secret: to shake off the sand out, and then stands on it to go!

Childhood .

 A child my mother always said Grandpa dark , do not go out to play , the cat will be eating outside ,
adult child not to play with fire , and said, playing with fire and go home at night to sleep wet his pants
bunch of child and childhood friend , family member courtyard where we hide and seek
a child than their big brother and sister had to go A walk along the tracks ,
near the site of a child , adults are eating dinner with play sand
childhood ... bought to play with toy guns and shooting partner , also a person's eyes to hit the
child and partner beer soda bottle filled with the pick , take a brick to talk to flatten the competition to win another cap .
child grabbed a bottle of bees Pepsi music .. and finally put the
school entrance age, time 1 , the opposite is a math teacher , snapping his fingers behind my back of the answer , (1st cheat )
school age when the entire age of 3 play with paper airplanes almost crazy , teaching the corridor was full of aircraft
4 , when primary school age popular physical play throwing sandbags ...
5 years of age when the primary just bought the bike from home to school though 5 minutes ( walk), or riding to school
Today, childhood family member courtyard streets almost not changed , but has been left vacant, boyhood friends went their separate ways
to see even surface, it will not play the same as before then the joke ,
A child that insect , what, are not afraid , and now more afraid of how the more grown up ...
heard that my family was earlier raised the chickens ... the chickens actually eat a paper clip , almost kick in. The result is that my grandfather 's mother
to the chicken had a surgery ( for chicken disembowelling ) .. took out the clip to the seam on the belly again , that nothing like chicken , like chicken .. the last run and call . magic.

Teach you 29 strokes to be more like the people around you

 Always remember: no nasty looks, only the stupid, hypocritical, rude, self is yes, arrogant, brag, do not do practical things people are the most disgusting. -
2. temperament is the key. If fashion is not adopted, rather simple. -
3. and shake hands, they can more than hold for a while. He will appreciate your sincerity. -
4. and talking to others, the smile is the most destruction and a secret weapon. You'll make them smile and relax your guard, and soon talk about anything and you become a good friend. -
5. Do not get angry all right, life is not drama.
-
6. and less in front of others complaining about the -
7. and the people to fight car, please first to sit beside the driver. -
8. It was in front of you when you say bad things about someone, you just smile. -
9. to open his own car, do not specifically a bicycle stopped to greet the staff. People will think you're showing off. -
10. colleagues fall ill, to visit him. It is natural that sitting on his bed, and then go home to wash hands thoroughly. -
11. Do not people know the whole thing of the past, to get yourself as like white, not much good on their own. -
12. respect people who do not like you. -
13. others may criticize you at the right time, be sure to let him finish, even if you are right. If you choose to argue that the big trouble you went to the .-
14. respect for the people who criticize you, because they can make you a real sense of progress. -
15. self-criticism can always make people believe that self-praise is not.
-
16. There is nothing more than spectators to improve your bowling score. So, usually do not begrudge you cheer. -
17. Do not put other people's good, granted, you know Thanksgiving. Who was born not born to treat you, even if he is nanny. -
18. banyan tree on the Learn to listen. Besides listening to understand, but also to seize the key to say, you're super-class negotiator. -
19. respect for the janitor's room in the master and engage in health aunt, the trash thrown into the trash barrel, on a bus seat to the elderly, those little things largely able to increase your charm. -
20. remember the words commonly used when Will narrow the distance between each other. -
21. for every person on stage to sing applauded, he'll have taken special touch. -
22. sometimes rhetorical: your ring is very expensive now! Sometimes not even ask the question, such as: How much is your salary? -
23. If that comes to more people, less occasion to speak. -
24. to not export the `This is the kind of maturity. (and common employer tactics, we graduate students in the job at the right time, most employers that have come across such calls at the right time to go back, then you can then Hou consideration for a unit of a) -
25. Do not expect everyone loves you, it is impossible for most people like is a successful performance.
-
26. Of course, they have to like yourself. -
27. If you perform or lecture, if someone was listening as long as there have intentions to continue, even if no one should applaud the speech, because that is your path to success, is the cradle of your success, You do not let the audience success, but to your own success. -
28. insist on good word to say that someone in the back, do not worry about good things does not reach the ears of the parties. To give an example of the best understood: for example, you and your girlfriend angry, ferocious trouble, you may say a thousand, ten thousand channel can not He Hao ever, when Hou best way is to find you the best girlfriend friends, her top you one thousand words, do not you believe? -
you let her pass three sentences to ensure the problem: -
(1), your husband has never are okay for you, -
(2), he gave you buy this, and help you do that, how can the mouth because the mix two sub-ah, -
(3), together right, can not get the real point? -
your girlfriend may say: hey, also, collected, and the had it, but this kid he was mad at me, it'll help me clean up this kid a good meal. -
29. If you see someone else's log is also worth a visit, then you have to reply, because your reply will give people the courage to move forward, who will write the log big incentive. And they will thank you ~~~-
Please read each are reproduced to log in their own space, do not wait until you have lost love to know and treasure.!

Really love your boy is so

 Really love your boy, always like to call your little sister, can feel vulnerable when every heart, or will be used to call you my sister
really love your boy, though want to hear you say to him In fact, more willing to listen to my heart is,
really love you boy, although there is a long time he could not see you, but you will find his cell phone is that you save all the information sent to his ambiguous
really love you boy, He would deliberately say that you should listen to him sing, in fact, he prefers that you dispute his lovely gentle temperament
really love you boy, although his lips do not care about you and the other boys exchanges But whenever there is a strange man in contact with you, he will lock together secretly to eyebrows, because he cares for you
really love your boy, he was not afraid you are angry, afraid that you had made a gas still ignore his temper after the boy's feelings are equally delicate
really love you boy, his head every day was full of you, even when walking threw a somersault, patted him up after dust mouth is still smiling, because he misses you
really love your boy, he will put your photo in his wallet, always carry them with you everywhere really love
Your boy, sitting on the bus will also share with you think of the congestion, because he likes to listen to your breathing close
really love you boy, when his eyes are dull dinner, and the opposite is not you, not the taste of rice is mouth drops
really love you boy, he would save the money to eat, a call to the distant you.
really love your boy, he would other girls secretly love letters written to his hide, because his heart is only you.
really love you boy, his daily life will be very positive, because he loved the girl wants to see is the sun itself.
really love you boy, in bed at night when you can not help to guess the day had a good or bad in the end, why he did not sneeze is not easy you do not really love him you think
boy, he will find the number of the stars in your sign, because you brought back thoughts of his long.
really love your boy, he will not easily show his softer side to you, although he can not give you anything, but he will do his best to protect your true love you boy
, he will most helpless when he think of you, not what you want to you to help him, just hope you do not worry about his own
really love your boy, he would drop his first cry for girls tears to you, because he is so cherish you.